Patanjali Whole Brown Mustard
Mustard seeds are the tiny round seeds of various mustard plants. Mustard has a strong, pungent flavor and is unlike any other spice. Mustard seeds are rich in a nutrient called selenium, known for its high anti-inflammatory effects.
Benefits and Uses of Patanjali Whole Brown Mustard
- Mustard seeds are rich in a nutrient called selenium, known for its high anti-inflammatory effects.
- The high source of magnesium in mustard seeds helps reducing the severity of asthma attacks and certain symptoms of rheumatoid arthritis and lowering blood pressure.
How To Use
- Brown mustard seeds are used in cooking, body care recipes, and also pressed for their oil. Brown mustard seed is often preferred when making whole grain and coarse varieties of mustard and can also be added to pickling recipes and herbal foot baths.
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