Chekkalu
A popular South Indian snack made with rice flour, chana dal, and spices. They are crispy, crunchy, and flavorful, making a great snack or dessert.
They are known by different names in different parts of South India. In Andhra Pradesh, they are called chekkalu; in Karnataka, they are called nippattu; and in Tamil Nadu, they are called thattai.
Chekkalu, or Rice Crackers or Andhra Murukku, is a popular South Indian snack made from rice flour. It is known for its crispy and crunchy texture, and it's often enjoyed with tea or as a standalone snack.
Here are some of the features of Chekkalu:
- They are made from simple and healthy ingredients.
- They are a good source of carbohydrates, protein, and fiber.
- They are low in fat and calories.
- They are a delicious and satisfying snack.
- They are a great way to get your daily dose of whole grains.
- light and crispy
- Made with rice flour
- Deep fried
- Can be flavored with salt, pepper, or other spices
- Are a popular snack in india
- Are often served with tea or coffee
- Can be eaten plain or with chutney or other dips
- Are a gluten-free snack
Here are some of the health benefits of Chekkalu:
- Good source of carbohydrates. carbohydrates are the body's main source of energy.
- Are a low-fat snack. fat is high in calories and can contribute to weight gain.
- Gluten-free. gluten is a protein that can cause an allergic reaction in some people.
- Good source of fiber. fiber is important for digestive health.
- Good source of vitamins and minerals. chekkalu are a good source of vitamin B1, vitamin B3, and iron
Chekkalu Recipe
Ingridients:- 1 cup rice flour
- 1/2 teaspoon salt
- 1/4 cup water
- 1/4 cup oil, for frying
- 1/4 teaspoon black pepper, optional
- In a large bowl, whisk together the rice flour and salt.
- Slowly add the water, whisking constantly, until the dough comes together.
- If the dough is too sticky, add more flour.
- Divide the dough into small balls.
- Flatten each ball into a thin disc.
- Heat the oil in a deep fryer or large saucepan to 375 degrees F (190 degrees C).
- Carefully add the discs to the hot oil and fry for 2-3 minutes per side, or until golden brown and crispy.
- Drain on paper towels.
- Season with pepper, if desired.
- Serve immediately.
FAQs
Q.1-What is Chekkalu made of?
It is made with Rice flour, lentils, herbs, butter, and spices.
Q.2-what are the health benefits of chekkalu?
Chekkalu are an excellent source of carbohydrates. Carbohydrates are the body's primary origin of energy. chekkalu is also a low-fat snack.
Q.3-Are Chekkalu gluten-free?
Chekkalu are naturally gluten-free since they are primarily made from rice flour.
Q.4-How should Chekkalu be stored?
Chekkalu should be stored in an airtight container at room temperature to maintain their crispiness.
Q.5-How long do Chekkalu stay fresh?
When stored properly, Chekkalu can remain fresh for several weeks.
