Zoff Makhana (Lotus Seeds)
Zoff’s Makhana is directly sourced from Darbhanga, Bihar. Rich in proteins, its health benefits are superior to dry fruits such as almonds and walnuts. It's also a good source of protein, carbohydrates, fibre, magnesium, potassium, phosphorus, iron and zinc.
Benefits and Uses of Zoff Makhana (Lotus Seeds)
- Good source of protein and fiber
- Help you burn fat and lose weight
- Good source of potassium
- Helps to regulate blood pressure and heart rate
- Help to regulate blood sugar levels
- Good source of fiber
- Helps to keep the digestive system healthy and regular
- Good source of vitamins and minerals, including vitamin C and zinc
- Protect the skin from damage and zinc helps to heal wounds
Key Ingredients
- Lotus Seeds
How To Use
- The Zoff Makhana (Lotus Seeds) can be enjoyed as a standalone snack or added to other dishes. They can be roasted, boiled, or steamed. They can also be added to salads, soups, and stews.
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