The Divine Foods Ulutham Kanji Great for Bone Health
Ulutham Kanji (Urad Dhal Porridge With Palm Jaggery)
This nutritious porridge is rich in calcium and protein, making it an excellent choice for promoting bone health. It's deliciously sweetened with palm jaggery, providing natural energy.
Key Features
- Supports bone health
- High in protein and fiber
- Natural sweetness from palm jaggery
Key Ingredients
- Urad Dhal (Black Gram)
- Palm Jaggery
- Water
- Salt (optional)
Tips
- Soak urad dhal overnight for better digestion.
- Adjust the sweetness according to your taste.
Shelf Life
- Store in an airtight container in the refrigerator for up to 3 days. Reheat before serving.
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