Sempulam Sustainable Solution - Poovan Samba Rice

Size:-500g

500g

Poovan Samba Rice

Poovan Samba is a traditional South Indian rice variety known for its distinct aroma and flavor. It's a medium-grain rice that's slightly sticky when cooked, making it a popular choice for various South Indian dishes. This rice is not only delicious but also offers several health benefits.

Key Benefits of Poovan Samba Rice

• Rich in Nutrients: Poovan Samba rice is a good source of essential nutrients, including carbohydrates, protein, and fiber.
• Aids Digestion: The fiber content in Poovan Samba rice promotes healthy digestion and can help prevent constipation.
• Provides Energy: Being a carbohydrate-rich food, it provides the body with sustained energy.
• Lower Glycemic Index: Compared to some other rice varieties, Poovan Samba may have a lower glycemic index, making it a better option for managing blood sugar levels (consult a doctor or dietician for specific dietary advice).
• Antioxidant Properties: Some studies suggest that Poovan Samba rice may contain antioxidants that can help protect the body against free radical damage.

Key Ingredients

• Poovan Samba Rice (single ingredient)

Cooking Tips

• Soaking: Soak the rice for at least 30 minutes before cooking. This helps to soften the grains and reduces cooking time.
• Water Ratio: Use a 1:2 ratio of rice to water (e.g., 1 cup of rice to 2 cups of water). You may need to adjust this slightly depending on your cooking method and desired consistency.
• Cooking Method: Poovan Samba rice can be cooked in a pressure cooker, rice cooker, or on the stovetop.
• Stovetop Cooking: If cooking on the stovetop, bring the water to a boil, add the soaked rice, and reduce the heat to low. Cover the pot and simmer for about 20-25 minutes, or until the rice is cooked through and the water is absorbed.
• Resting: After cooking, allow the rice to rest for 5-10 minutes before fluffing it with a fork. This helps the grains to separate and become less sticky.
• Flavor Enhancements: You can add a pinch of salt while cooking for flavor. For enhanced flavor, you can also cook it with coconut milk or add spices like cardamom or cloves.

Legal Disclaimer: The product is guaranteed to be 100% genuine. Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients.