Prakruthi Avisa Ginjala Laddu
Prakruthi Avisa Ginjala Laddu
Prakruthi Avisa Ginjala Laddu is a traditional Indian sweet dish with flax seeds, jaggery, and ghee. It is a famous dish in Andhra Pradesh, Telangana, and Karnataka. Avisa is the Telugu word for flax seeds, and ginjala is the Telugu word for jaggery.
Features
Some key features of Avisa Ginjala Laddu :- High in fiber: Flax seeds are a good source of soluble and insoluble fiber, which can help to regulate digestion and promote heart health.
- High in omega-3 fatty acids: Flax seeds are a good source of omega-3 fatty acids, which are essential for heart health and brain function.
- High in antioxidants: Flax seeds are a good source of antioxidants, which can help to protect the body against damage from free radicals.
- Low in calories: Avisa Ginjala Laddu is a low-calorie snack that can help with weight loss or weight management.
- Gluten-free: Avisa Ginjala Laddu is gluten-free, making it a good option for people with gluten intolerance or celiac disease.
Ingredients
The key Ingredients of Avisa Ginjala Laddu are :- Flax seeds
- Jaggery
- Other Spices
Tips
Basic steps that are necessary to maintain the taste and quality:- Store them in an airtight container.
- Keep them in a cool and dry place
Shelf LIfe
- 20 to 25 Days
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