Kale Pandlu / Kale Kayalu

Size:-250g

250g

Kale Pandlu / Kale Kayalu

Kale Pandlu, also known as Kale Kayalu, are traditional wild berries found in various parts of India. Known for their unique tangy-sweet flavor, these berries are not only a local delicacy but also come with numerous health benefits. They are often consumed fresh or used in making pickles and jams.

Benefits & Uses

• Rich in antioxidants, which help fight free radicals.
• Supports digestion and boosts immunity.
• Used in traditional remedies to treat stomach issues.
• Can be made into chutneys, pickles, or eaten raw with salt.

Key Ingredients

• Fresh Kale Pandlu (Wild Berries)
• Salt
• Chili Powder (optional, for seasoning)
• Mustard seeds and oil (for pickling, if used)

How to Use

• Wash the berries thoroughly and dry them.
• You can eat them raw with a pinch of salt and chili powder
• or prepare them into a pickle by adding mustard seeds, oil, and seasoning.
• Store the pickle in a cool place for a few days to develop its flavor.

Shelf Life

• Fresh Kale Pandlu last for about 3-5 days when refrigerated.
• If pickled properly, they can be store for up to 6 months in a clean, airtight container.

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