Indian Corn Seeds
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SCIENTIFIC NAME : Zea Mays
It provides necessary calories for daily metabolism of the body. Corn is good for skin care, boosting nervous system, digestion, and maintaining low cholesterol levels
Good source of Dietary Fiber, Riboflavin, Niacin, Folate and Iron and a very good source of Thiamin.
CULINARY AND OTHER VALUES:
Corn is used as a whole by cooking it or smoking. Corn oil is cooking oil that is commonly used around the world. Corn is used in Curries, Sambar, etc., Makai Rotis are the famous punjab Roti/ Tortilla
- English : Corn / Maize
- Tamil : Makkacholam / Ponthi Cholam / Cholam
- Malayalam : Cholam
- Telugu : Jonnalu / Mokka Jonna
- Kannada : Musukina Jola / Govina Jola / Jola / Maka
- Hindi : Makki / Makai
- Bengali : Bhutta
- Gujarati : Makkai
- Konkani : Moko / Zandlo
- Marathi : Maka / Jondla
- Oriya : Maka
- Punjabi : Makai
- Tulu : Jola
- Kashmiri : Makaay