Hemp Hearts 500gms

Hemp seeds have been an important source of nutrition for thousands of years in old world cultures and is considered as a superfood. Add it to multigrain breads and cookies, juices, smoothies, salads, vegetable dishes and poriyals, meats, hummus and dips, buddha bowls and even on deserts! The seeds have a rich nutritional profile containing 30% oil and about 25% protein along with dietary fiber, vitamins and minerals, providing a range of health benefits. The fatty acid content include omega-3, omega-6 and omega-9. They have antioxidant effects and may reduce symptoms of numerous ailments, improving the health of the heart, skin, and joints.

• Filled with Omega- 3, 6 and 9 you cant get better fats than these! Say hello to healthy hearts, brain boosting and great skin, hair and immune system
• Contains all 20 amino acids, including the 9 essential ones
• Packed with healthy fibre that will keep your digestion tip-top, and help stave off heart disease and diabetes