Prakruthi Jowar Roti 1000 gms
Jowar contains 8.45 milligrams of iron in every cup or nearly 47 percent of the required daily intake of iron for women and over 100 percent of the RDA for men. Iron is necessary for the body to produce red blood cells and adenosine triphosphate, or ATP, the main source of cellular energy. Without adequate iron, you may be more likely to develop anemia or neurological disorders like attention-deficit hyperactivity disorder. The iron in jowar is non-heme iron, a form of the mineral that is not absorbed as easily as the heme iron in animal-based products. You can increase the iron you absorb from jowar by eating it with meat or a source of vitamin C.
Phosphorus
Phosphorus is required by the body to support the growth and maintenance of bones. It is also a necessary part of the structure of cell membrane phospholipids, DNA and RNA, and plays a vital role in triggering the activation of a variety of hormones and enzymes.
Ingredients :
Features :
- Pure Product
- Made in India
- Compared to other cereal grains like barley or rice, jowar contains a much higher concentration of fiber. According to a 2009 study published in "Nutrition Reviews," a diet rich in high-fiber foods like jowar may lower your risk of obesity, stroke, high blood pressure, heart disease, diabetes, elevated blood cholesterol and digestive problems like diverticular disease, colon cancer, constipation, and hemorrhoids.
Tips :
- Store in a cool and dry place, away from sunlight/ humidity.
- Boil a glass of water, put a spoon of ragi flour into boiling water, add a little salt and let it cool. Drink it with a pinch of salt and butter milk. This will not just cool your body, but also gives you strength and cools your body.
Shelf Life : 15-20 days
Pieces Per (1000gms): 30.
Legal Disclaimer: The product is guaranteed to be 100% genuine. Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location.
