Urban Platter Finger Millet Ragi Or Nachanigrains

Urban Platter Finger Millet -Ragi Or Nachani Grains

Urban Platter Ragi, also known as nachani or finger millet, is a cereal grain widely cultivated in Asia and Africa. It is a nutritious grain rich in essential nutrients like calcium, iron, and protein, making it an important dietary staple for many people.

Features

Some key features of Finger Millet -Ragi Or Nachani Grains :

• Nutritional Value: Ragi is a rich source of nutrients like calcium, iron, protein, and dietary fiber. It also contains essential amino acids like methionine and lysine, which are not found in most other cereal grains.
• Gluten-Free: Ragi is a gluten-free grain, which makes it an excellent choice for people with celiac disease or gluten intolerance.
• Low Glycemic Index: Ragi has a low glycemic index, which means it can help regulate blood sugar levels and is a good choice for people with diabetes.
• Easy to Digest: Ragi is easy to digest, making it a good choice for people with digestive problems.
• Versatile: Ragi can be used to make a variety of dishes, including porridge, roti, dosa, and idli. It can also be used in baking to make cakes and bread.

Ingredients

The key Ingredients of Finger Millet -Ragi Or Nachani Grains :

• Grains

Tips

Basic steps that are necessary to maintain the taste and quality:

• Store them in an airtight container.
• Keep them in a cool and dry place.

Shelf Life

• 12 to 18 Months

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