High Fibre Daily Meal Combo 2
This High Fibre Daily Meal Combo 2 is designed to provide you with a delicious and convenient way to increase your daily fibre intake. Fibre is essential for digestive health, helps regulate blood sugar levels, and can contribute to feelings of fullness, aiding in weight management. This combo focuses on a balance of flavour and nutrition, making it easy to incorporate healthy eating into your busy lifestyle.
Key Features
- High in dietary fibre
- Balanced nutrition
- Convenient and easy to prepare
- Delicious and satisfying
- Supports digestive health
Key Ingredients
- Breakfast: Oatmeal with berries and nuts (rolled oats, mixed berries, almonds, walnuts)
- Lunch: Lentil soup with whole-wheat bread (red lentils, vegetables like carrots and celery, vegetable broth, whole-wheat bread)
- Dinner: Quinoa salad with roasted vegetables and chickpeas (quinoa, roasted vegetables like broccoli and bell peppers, chickpeas, olive oil, lemon juice)
- Snacks: Apple slices with peanut butter, a handful of almonds
Tips
- Adjust portion sizes to meet your individual calorie needs.
- Drink plenty of water throughout the day to aid digestion.
- Feel free to substitute ingredients with similar nutritional profiles based on your preferences.
- For added flavour, experiment with different spices and herbs.
- Prepare components of the meals in advance to save time during the week.
Shelf Life
- The individual components of this meal combo have varying shelf lives. Fresh ingredients like fruits and vegetables should be consumed within a few days. Dry goods like oats, quinoa, and nuts can be stored for several months in a cool, dry place. Prepared meals should be refrigerated and consumed within 2-3 days for optimal freshness and food safety.
Legal Disclaimer: The product is guaranteed to be 100% genuine. Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only.