Conscious Food Barley Flour (Jav Atta)
Conscious Food Barley flour, also known as "Jav Atta" or "Jau ka atta," is made from ground barley grains. It is generally used in Indian cuisine for making traditional dishes like chapatis, rotis, and parathas.
Features
Some key features of Barley Flour (Jav Atta) :- Nutritious: Barley flour is a good source of nutrients like fiber, protein, vitamins, and minerals.
- Low Glycemic Index: Barley flour has a low glycemic index, which means it doesn't cause a spike in blood sugar levels, making it a good choice for people with diabetes or those looking to manage their blood sugar levels.
- Gluten-Free Alternative: Barley flour is not gluten-free, but it can be a suitable alternative for people who are allergic to wheat or gluten.
- Rich in Antioxidants: Barley flour contains antioxidants that can help protect the body against damage from free radicals.
- Versatile: Barley flour can be used in a variety of dishes, from baked goods to savory dishes like soups and stews.
Ingredients
The key Ingredients of Barley Flour (Jav Atta) :- Barley grains
Tips
Basic steps that are necessary to maintain the taste and quality:- Store them in an airtight container.
- Keep them in a cool and dry place.
Shelf Life
- 4 to 5 Months
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