Kerala Ayurveda Innovative Solutions for Your Health and Wellbeing
Posted by EKTA TANWAR
Kerala Ayurveda, ancient science for modern healthcare
Kerala Ayurveda is an ancient science used to heal and promote health for thousands of years. It combines the natural elements of herbs, nutrition, lifestyle, yoga, and meditation to balance the body and mind. The traditional wisdom of Kerala Ayurveda gives us powerful tools for improving our physical and mental Well-being.
Three Pillars of Kerala Ayurveda - Vata, Pitta, and Kapha
Kerala Ayurveda balances the body's Vata, Pitta, and Kapha energies.
Vata: Vata is responsible for movement, circulation, digestion, and elimination. An excess of Vata can lead to feelings of worry, fear, or anxiety. It can also cause physical problems such as insomnia, constipation, and joint pain.
Pitta: Pitta is responsible for digestion and metabolism. Excess Pitta can cause skin problems such as acne or rashes, inflammation, and irritability.
Kapha: Kapha is responsible for growth, lubrication, and immunity. Excessing Kapha can lead to fatigue, congestion, weight gain, and depression.
Kerala Ayurveda uses natural remedies, such as herbs and nutrition, to restore balance in the body's energy system. It also emphasizes lifestyle changes such as yoga and meditation for mental well-being.
Different types of Kerala Ayurveda Products are available
Kerala Ayurveda Ashtavargam Kwath
Kerala Ayurveda ashtavargam kwath is a traditional Ayurvedic formulation that can help relieve the discomfort of rheumatic symptoms like joint pain and neurological manifestations. Additionally, it may offer relief from numbness associated with paraplegia or hemiplegia and support those dealing with these debilitating afflictions.
Ingredients:
- Nirgundi
- Ginger
- Castor oil
Dosage:
Dosage of Kerala Ayurveda as prescribed by the physician.
Kerala Ayurveda Punarnavadi Kwarth Syrup
Kerala Ayurveda Punarnavadi Kwath is an Ayurvedic medicine with anti-inflammatory properties that can help with edoema, inflammatory conditions, fever, and coughing.
Ingredients:
- Punarnava
- Nimba
- Patola
- Sunthi
- Thiktha
- Amruth
- Darvi
- Abhaya
Dosage:
Consuming 15ml of this herbal concoction diluted in 60ml of boiled and cooled water twice a day can be part of your daily routine, as an Ayurvedic doctor advises.
Kerala Ayurveda Awagandharishtam
Kerala Ayurveda Aswagandharishtam is a classic Ayurvedic supplement. It is known to strengthen the nerves.
Ingredients:
- Rasna
- Vacha
- Vidari
- Trivrit
- Sariva
- Arjuna
- Musali
- Mustak
- Haritaki
- Chitraka
- Manjistha
- Daruharidra
- Yashtimadhu
- Ashwagandha
- Rakta chandan
- Shweta chandan
Dosage:
Kerala Ayurveda Aswagandharishtam should be used after consulting a physician. Generally, the below steps are followed to have this herbal potent.
- Should be consumed after meals
- Children should have 5ml to15ml each day
- Adults should have 15ml to 25ml each day
Kerala Ayurveda Pippalyasavam
Kerala Ayurveda Pippalyasavam is an ayurvedic medicine primarily used to treat Anemia, Piles, Indigestion, and antioxidants.
Ingredients:
- Turmeric
- Clove
- Cinnamon
- Vidanga
Dosage:
Blend 12-24ml with the same amount of water and sip post-meal once or twice daily. To achieve optimal results, follow your Ayurvedic specialist's advice.
Where can I buy Kerala Ayurveda in the USA?
Buy the Kerala ayurvedic medicine available in the USA at pushmycart.com. Kerala Ayurveda is an ancient science used to heal and promote health for thousands of years. It combines the natural elements of herbs, nutrition, lifestyle, yoga, and meditation to balance the body and mind.
Conclusion
Kerala Ayurveda is an ancient practice that is still being used today. It uses natural remedies such as herbs and nutrition to restore balance in the body's energy system and emphasizes lifestyle changes like yoga and meditation for mental well-being.
FAQs of Kerala Ayurveda
Q1: What is Kerala Ayurveda?
A1: Kerala Ayurveda is an ancient practice that uses natural remedies such as herbs and nutrition to restore balance in the body's energy system and emphasizes lifestyle changes like yoga and meditation for mental well-being.
Q2: How can I buy Kerala Ayurvedic medicine in the USA?
A2: Buy the Kerala ayurvedic medicine available in the USA at pushmycart.com.
Q3: What are some of the benefits of Kerala Ayurveda?
A3: Some benefits of Kerala Ayurveda include relief from rheumatic and neurological symptoms, anti-inflammatory properties, strengthening of nerves, and treatment for anemia, piles, indigestion, and antioxidants.
