Healthvit Melatonin 3mg Tablets for Sleep
Healthvit Melatonin 3mg Tablets for Sleep
Melatonin is a hormone naturally produced by the pineal gland in your brain. It helps regulate your sleep-wake cycle (circadian rhythm), promoting feelings of sleepiness at night and alertness during the day. Melatonin 3mg tablets are a dietary supplement that can be used to address occasional sleep problems, such as difficulty falling asleep or staying asleep.
Benefits and Uses of Healthvit Melatonin 3mg Tablets for Sleep
- May help improve sleep quality
- May help with jet lag
- May help with shift work sleep disorder
Key Ingredients of Healthvit Melatonin 3mg Tablets for Sleep
- melatonin
How to use
- typically taken 30-60 minutes before bedtime
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