Grammy's Whole Wheat: 1 kg
- It is rich in insoluble fiber, which is concentrated in the bran.
- Enriched wheat flour may be a good source of iron, thiamine, niacin, calcium, and vitamin B6, in addition to the above nutrients.
- Whole wheat may be a decent source of several vitamins and minerals, including selenium, manganese, phosphorus, copper, and folate.
How To Use:
- Whole wheat is mainly used for making chapati, roti, and paratha.
- This flour chapati appears more whitish in color.
- It is also used for making bread, biscuits, cakes, pasta, noodles, etc.
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