Drym foods Foxtail Millet Upma

Size:-250g

250g

Foxtail Millet Upma

Foxtail Millet Upma is a healthy and delicious South Indian breakfast dish made using foxtail millet, vegetables, and aromatic spices. Packed with nutrients and fiber, this wholesome dish is perfect for a balanced start to your day.

Key Features

• Rich in dietary fiber and essential nutrients.
• Low glycemic index, suitable for diabetics.
• Easy to digest and keeps you feeling full longer.
• Made with fresh vegetables for added vitamins and minerals.
• Gluten-free and suitable for a variety of dietary preferences.

Key Ingredients

• Foxtail Millet - 1 cup
• Mixed Vegetables (carrots, peas, beans) - 1 cup
• Onion - 1 medium, finely chopped
• Green Chilies - 2, slit
• Ginger - 1 tsp, grated
• Mustard Seeds - 1 tsp
• Curry Leaves - 8-10
• Oil or Ghee - 2 tbsp
• Salt - to taste
• Water - 2.5 cups

Tips

• Dry roast the foxtail millet lightly before cooking for a nutty flavor.
• Add a handful of roasted cashews for a crunchy texture.
• Customize the vegetables based on your preference and seasonal availability.
• Serve with a side of coconut chutney or curd for enhanced taste.
• Use ghee instead of oil for a richer flavor and aroma.

Shelf Life

• The Foxtail Millet Upma is best enjoyed fresh. However, it can be stored in an airtight container in the refrigerator for up to 1 day. Reheat before serving.

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