Chukde Phool Makhana|Lotus Seed|Foxnut
Chukde Phool Makhana is a Hindi phrase that means "broken lotus seeds." It is also known as fox nuts or lotus seeds in English. It is a versatile ingredient that can be used in various sweet and savory dishes.
Benefits and Uses of Chukde Phool Makhana|Lotus Seed|Foxnut
- Low in calories and fat: Chukde Phool Makhana are a low-calorie snack option, making them a good choice for people watching their weight. They are also low in fat, making them a heart-healthy snack.
- Good source of protein: Chukde Phool Makhana are a good source of protein, which is important for muscle growth and repair.
- Good source of fiber: Chukde Phool Makhana are a good source of fiber, which can help with digestion and weight loss.
- Source of vitamins and minerals: Chukde Phool Makhana are a source of vitamins and minerals, including vitamin B6, magnesium, and potassium.
Key Ingredients
- Makhana
Tips
Basic steps that are necessary to maintain the taste and quality:- Keep in a cool dry place. Refrigerate to retain the freshness.
Shelf Life
- 6 Months
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