Patanjali Makhana
Patanjali Makhana
Makhanas are commonly consumed when fasting due to their total nutritional value. Widely known as lotus seeds or fox nuts, they are also used as an ingredient in several foods or sweet dishes of Indian cuisine. Makhanas are low in cholesterol, sodium, and saturated fats and are suitable for your heart.
Benefits and Uses of Patanjali Makhana
- Improves heart health.
- Strengthen your bones.
- Promotes weight loss.
- Helps in controlling blood sugar levels.
- Good for digestion.
- Anti-ageing.
Key Ingredients
- fox nuts
How To Use
- These seeds can be consumed raw or in cooked form.
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