Broken Wheat (Daliya)
Broken wheat, commonly known as Daliya, is a versatile and nutritious food made from whole wheat kernels that are crushed or milled into smaller pieces. It is a staple in many cuisines due to its high nutritional value and ease of preparation. Broken wheat is an excellent source of dietary fiber, proteins, and essential minerals, making it an ideal choice for a healthy diet. It is often used in soups, salads, desserts, and savory dishes, offering a wholesome alternative to refined grains.
Key Features
- Rich in dietary fiber, promoting better digestion.
- High in protein, supporting muscle development and repair.
- Low glycemic index, suitable for maintaining stable blood sugar levels.
- Loaded with essential vitamins and minerals like iron, magnesium, and zinc.
- Easy to cook and versatile for various recipes.
Key Ingredients
- Whole wheat kernels - crushed or milled into coarse grains.
How to Use
- Wash the broken wheat thoroughly with water.
- Cook it with water or milk, depending on the recipe, until it softens.
- Add vegetables, spices, or sweeteners to enhance flavor.
- Serve as a hot porridge, savory dish, or as part of a salad.
- Enjoy it as a nutritious meal or snack.
Legal Disclaimer: The product is guaranteed to be 100% genuine. Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients.
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