Geo Mart - Thengai Poo Samba Rice

Size:-1 Kg

1 Kg

Thengai Poo Samba Rice

Thengai Poo Samba Rice is a traditional South Indian dish made with fragrant coconut flower (thengai poo) and nutrient-rich samba rice. This dish is a wholesome and aromatic treat, perfect for a healthy and delicious meal.

Key Benefits of Thengai Poo Samba Rice

• Rich in fiber, aiding digestion and gut health.
• Packed with essential minerals for overall well-being.
• Aromatic and naturally flavorful, reducing the need for extra spices.
• Helps regulate blood sugar levels due to the low glycemic index of samba rice.

Key Ingredients

• 1 cup Samba Rice
• 1/2 cup Fresh Coconut Flower (Thengai Poo)
• 1 tbsp Ghee or Coconut Oil
• 1/2 tsp Mustard Seeds
• 1/2 tsp Cumin Seeds
• 2 Green Chilies (chopped)
• 1 sprig Curry Leaves
• Salt to taste
• Water as required

Cooking Tips

• Soak samba rice for 30 minutes before cooking for a softer texture.
• Use fresh coconut flower to enhance flavor and nutrition.
• Cook on low heat to retain the natural aroma of ingredients.
• Pair with coconut chutney or raita for a complete meal.

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