Herbs And Corps Chia Seeds 454g
Herbs And Corps Chia Seeds
Chia seeds are the edible seeds of Salvia hispanica, a flowering plant in the mint family native to central and southern Mexico, or of the related Salvia columbariae of the southwestern United States and Mexico. Chia seeds are oval and gray with black and white spots, having a diameter around 2 millimetres.
Benefits of Useage Herbs And Corps Chia Seeds
- High in fiber
- May help with weight loss
- May help increase HDL cholesterol
- May reduce spikes in blood sugar
- High in Omega-3 and Omega-6
Key Ingredients
- Chia Seeds
How To Use
- Smoothies. A popular way to use chia seeds is in smoothies.
- Chia Drinks.
- Granola, Protein Bars, or Energy Bars
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