BasicBrowns Multi Millet Khichdi
Mixing grains is a healthy option as each of them has their own unique nutritional value and composition. If a certain nutrient is lacking in one, it can be compensated by adding another. Millet khichdi is so light on the stomach and is perfect for diabetic people to have for breakfast, lunch or dinner.
Features
Some key features of Millet Khichdi :- Helping lower your blood sugar and cholesterol levels.
- This type of fiber is also important for adding bulk to stools, which helps keep you regular and reduces your risk of colon cancers .
- These are gluten-free, making them an excellent choice for people who have celiac disease or following a gluten-free diet.
- Millets are a whole grain that's packed with protein, antioxidants and nutrients.
Ingredients
The key Ingredients of Millet Khichdi :- Green Gram
- Cumin
- Sesame
- Wheat
- Kodo Millet
- Proso Millet
- Little Millet
- Foxtail Millet
- Bajra
- Sorghum
Tips
Basic steps that are necessary to maintain the taste and quality:- Keep in a cool dry place. Refrigerate to retain the freshness.
How To Use
- Add some oil in a pressure cooker, to this add cinnamon sticks, bay leaf, cashew, onions, ginger, pepper powder and jeera mix it well. For 1 cup khichdi mix add 5 cups of water. Pour the mix in a pressure cooker and close the lid. Let it cook for 2-3 whistles. Transfer into a bowl. Serve hot, top it with ghee and pickle.
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