30 DAYS: Change your habits, Change your life
30 DAYS: Change Your Habits, Change Your Life
About the Author
The author, a renowned expert in personal development and self-help, has inspired millions worldwide through their practical and actionable advice. With years of experience in habit formation and behavioral psychology, the author empowers readers to transform their lives one habit at a time.
What is in the Book
- Insights into the science of habit formation.
- Proven strategies for breaking bad habits.
- Step-by-step guidance on building new, positive habits.
- Practical exercises to reinforce learning and application.
- Real-life success stories to inspire and motivate change.
Book Specifications
- Title: 30 DAYS: Change Your Habits, Change Your Life
- Author:Marc Reklau
- Publisher:Rupa Publications India (5 July 2019)
- Language: English
- Number of Pages:232 pages
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