Drym foods Jain Matar Paneer

Size:-50g

50g

Jain Matar Paneer

Jain Matar Paneer is a delicious vegetarian dish prepared with fresh green peas (matar) and paneer (Indian cottage cheese). It is made in a traditional style without any onion or garlic, making it suitable for Jain cuisine enthusiasts. This dish is rich in protein, making it a nutritious and wholesome choice for lunch or dinner.

Key Features

• Made without onions or garlic, suitable for Jain dietary preferences.
• Rich in protein due to the presence of paneer.
• Simple and flavorful preparation with common Indian spices.
• Can be served with roti, paratha, or rice.

Key Ingredients

• Green peas (matar)
• Paneer (Indian cottage cheese)
• Tomatoes
• Ginger and green chili
• Spices (cumin, coriander powder, garam masala, turmeric, red chili powder)
• Cilantro for garnishing
• Salt and oil

Tips

• Ensure that the paneer is soft and fresh for the best texture.
• If you prefer a richer gravy, you can add cream or cashew paste.
• For a more intense flavor, you can add dried fenugreek leaves (kasuri methi) at the end.
• Adjust the spice levels based on your preference.

Shelf Life

• Jain Matar Paneer can be stored in the refrigerator for up to 2 days. If you wish to store it longer, consider freezing the dish after cooling it completely. When frozen, it can be stored for up to 1 month. Always reheat thoroughly before serving.

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