Mithos Bellam Sunnundalu
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Mithos Bellam Sunnundalu
Traditional Andhra sweet made from jaggery and roasted sundal (peanut & dal mix), shaped into soft balls. Naturally sweet gluten-free, rich in protein and perfect as an energy bite & festive offering.
Key features
- Handmade, traditional recipe
- All-natural sweetener (jaggery)
- High-protein snack from roasted legumes
- Gluten-free and preservative-minimal
- Portable energy bite — great for festivals
Key ingredients
- Bellam (jaggery)
- Roasted sundal (peanuts, chana dal, or mixed dals)
- Ghee
- Cardamom (small amount for aroma)
- Optional: sesame seeds or crushed coconut
Tips
- Store in an airtight container once cooled to retain softness.
- Warm slightly before serving for enhanced aroma and texture.
- For a crunchier variant, lightly roast nuts longer before mixing.
Shelf life
- Best consumed within 10–14 days when stored in a cool, dry place. Refrigeration can extend freshness to 3–4 weeks but may slightly firm the texture.
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