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Kalagura Gampa Andukorralu Rice/Brown Top Millets
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SKU: KalaguraGampa1445

AVAILABILITY: In stock (999 items)

Kalagura Gampa Andukorralu Rice/Brown Top Millets Kalagura Gampa Andukorralu Rice is a type of brown top millet, which is a small, round grain that is native to India. It is a gluten-free grain that is high in protein, fiber, and...

$64.00
$64.00
Organic Brown Top Millet
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SKU: 1035817

AVAILABILITY: In stock (999 items)

Organic Brown Top Millet Embrace the ancient wisdom of millets with Organic Brown Top Millet, a gluten-free whole grain packed with essential nutrients and fiber. Cultivated organically for purity and sustainability, this versatile ingredient elevates your meals with its earthy,...

$84.00
$84.00
Siridhanya Browntop Millet (Korle)
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SKU: 1035819

AVAILABILITY: In stock (997 items)

Siridhanya Browntop Millet (Korle) Discover Korle, a rare and potent millet packed with remarkable health benefits. Native to India, this ancient grain offers a unique combination of nutrients, making it a valuable addition to your diet. Key Features: Gluten-free &...

$17.00
$17.00
Sudhanya Organic Browntop Millet (Andu Korralu)
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SKU: 1035821

AVAILABILITY: In stock (999 items)

Sudhanya Organic Browntop Millet (Andu Korralu) Embrace the ancient grain goodness with Sudhanya's Organic Browntop Millet. Packed with protein and fiber, this naturally gluten-free millet is a nutritional powerhouse. Enjoy its nutty flavor in porridges, salads, or even baked goods....

$18.00
$18.00
Millet Amma Organic Browntop Millet Grains
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SKU: 1035822

AVAILABILITY: In stock (999 items)

Millet Amma Organic Browntop Millet Grains Unleash the power of ancient grains with Millet Amma's Browntop Millet! Packed with fiber, iron, calcium, and more, this gluten-free superfood is a delicious and nutritious addition to your diet. Unlocking the Benefits: Rich...

$20.00
$20.00
Organic Mandya Browntop Millets
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SKU: 1035823

AVAILABILITY: In stock (999 items)

Organic Mandya Browntop Millets Mandya Browntop Millets are a nutritious whole grain option, rich in fiber and essential nutrients. They are versatile and can be used in various dishes. With a pleasant nutty flavor, they offer a delightful taste to...

$20.00
$20.00
Weefa Organic Browntop Millet (Korale)
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SKU: 1035826

AVAILABILITY: In stock (999 items)

Weefa Organic Browntop Millet (Korale) Unlock the power of an ancient grain with Weefa Organic Browntop Millet (Korale). This gluten-free superfood packs a punch of protein, fiber, and essential minerals, boosting your health and well-being. Uses and Benefits: Delicious versatility:...

$33.00
$33.00
Satjeevan Organic Korale Browntop Millet
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SKU: 1047453

AVAILABILITY: In stock (999 items)

Satjeevan Organic Korale Browntop Millet This ancient, near-extinct grain is making a comeback! Satjeevan Organic Korale Browntop Millet is drought-resistant, highly nutritious, and gluten-free. It's a perfect addition to your healthy diet. Key Features: Ancient grain, high in nutrients Drought-resistant...

$19.00
$19.00
Freshon Browntop Millet - Unpolished
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SKU: Freshon575

AVAILABILITY: In stock (995 items)

Freshon Browntop Millet - Unpolished Freshon Browntop Millet - Unpolished, also known as pala pul in Tamil, Korale in Kannada, and Andakorra in Telugu, is a perennial grass that is primarily planted in Andhra Pradesh and Karnataka. One of the...

$18.00
$18.00
Grammy's Brown Top Millet
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SKU: Grammys5066

AVAILABILITY: In stock (0 items)

Grammy's Brown Top Millet: 1 kg Nutritional Content: Compare to rice and wheat, it has more vitamins, minerals and fibre Health Benefits: Rich in fibre (13%), hence it enhances bowel movement Recipe: It is used to make dozens of recipes...

$29.00
$29.00

Browntop Millet

Browntop millet, known as Korale or Hary Kangi, is a gluten-free whole grain native to India. It is a small-seeded grain belonging to the millet family, one of the world's oldest cultivated crops. Browntop millet is a good fiber, protein, and B vitamins source. It is also a good source of magnesium, phosphorus, and iron.

Barnyard Millet in Hindi and Telugu

Barnyard millet को हिंदी में सांवा (Saanwa) के नाम से जाना जाता है।, Barnyard millet in Telugu is called ఊదలు (Oodalu).

Nutrition and Benefits of Browntop Millet

Browntop millet is a nutritional powerhouse! Here's a breakdown of its goodness:

  • Fiber: Packed with dietary fiber, browntop millet aids digestion, promotes regularity, and keeps you feeling fuller for longer.
  • Protein: A great source of plant-based protein, making it ideal for vegetarians, vegans, and those seeking to increase protein intake.
  • B Vitamins: Rich in B vitamins like niacin, thiamin, and riboflavin, which contribute to energy production, brain function, and a healthy immune system.
  • Minerals: Browntop millet boasts essential minerals like magnesium, phosphorus, and iron, crucial for overall health and well-being.
  • Weight Management: The fiber content in browntop millet promotes satiety, aiding in weight management efforts.
  • Digestive Health: As mentioned earlier, the fiber content keeps your digestive system functioning smoothly.
  • Blood Sugar Regulation: With a low glycemic index, browntop millet helps regulate blood sugar levels, making it beneficial for those with diabetes or prediabetes.
  • Heart Health: The combination of fiber, protein, and low carbs in browntop millet helps lower bad LDL cholesterol and may reduce the risk of heart disease.
  • Strong Bones: Browntop millet is a good source of calcium and phosphorus, which contribute to bone health and may help prevent osteoporosis.
  • Gluten-Free: Perfect for those with celiac disease or gluten sensitivity.

Browntop Millet FAQs

Q.1- How much fiber is in brown top millet?

Ans- The present study found that browntop millet is a rich source of crude fiber ( 4.92 g/100 g), dietary fiber (12.43 g/100 g), and minerals (calcium (26.24 mg), iron (6.98 mg), zinc (2.88 mg), copper (1.43 mg), and manganese (0.88 mg/100 g), which helps with overall health and development.

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