Yuvika Munakka - Dry grapes

Size:-250g

250g

500g

1Kg

Yuvika Munakka - Dry Grapes

Yuvika Munakka, also known as dry grapes or raisins, is a highly nutritious dried fruit known for its numerous health benefits. Rich in vitamins, minerals, and antioxidants, these dry grapes are a natural energy booster. They are commonly used in various culinary dishes, traditional remedies, and snacks. Here's a closer look at its benefits, key ingredients, and how to use it.

Benefits & Uses

• High in antioxidants, helping combat oxidative stress and support overall health.
• Rich in iron, promoting healthy red blood cell production and preventing anemia.
• Excellent for digestion due to their fiber content, aiding in bowel regularity.
• Helps maintain bone health because of calcium and magnesium content.
• Improves eye health, thanks to the presence of vitamin A and beta-carotene.

Key Ingredients

• Natural dried grapes (Munakka)
• Rich in vitamins (A, C, K, B-complex)
• Minerals (iron, calcium, potassium, magnesium)
• Antioxidants (flavonoids, polyphenols)

How to Use

• Eat them as a healthy snack on their own.
• Add them to your smoothies or milkshakes for added sweetness and nutrition.
• Incorporate them into your oatmeal or breakfast cereals for an extra boost of energy.
• Use them in baking or cooking recipes, such as in cakes, cookies, or rice dishes.
• Soak them overnight in water and consume them in the morning for digestive benefits.

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