Patanjali Sabudana
Patanjali Sabudana
Sabudana or tapioca pearls might be well-known for their high calorie and starch content.
Benefits and Uses of Patanjali Sabudana
- Provides ample energy
- Supports gluten-free diet
- Fortifies bone density
- Supplies essential amino acids
- Keeps blood sugar levels in check
- Treats anemia
Key Ingredients
- Sabudana
How To Use
- Place Sabudana in a colander
- In a big wide bowl soak sabudana by adding just enough water to cover them
- Soak covered for 5-6 hours , preferably overnight.
- Sabudana will fluff up after soaking.
- Do the smash test mentioned above in the tips.
- Drain off excess water if any before cooking.
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