Organic Mandya Browntop Millets
Organic Mandya Browntop Millets
Mandya Browntop Millets are a nutritious whole grain option, rich in fiber and essential nutrients. They are versatile and can be used in various dishes. With a pleasant nutty flavor, they offer a delightful taste to your meals.
Uses and Benefits:
- Rich source of fiber and essential nutrients.
- Can be used as a substitute for rice or other grains in various recipes.
- Helps in weight management due to its high fiber content.
- Supports digestive health and aids in better metabolism.
- Gluten-free, making it suitable for people with gluten intolerance.
Key Ingredients:
- Mandya Browntop Millets
How to Use:
- Rinse the millets thoroughly under cold water.
- Boil water in a ratio of 2:1 (water to millets).
- Add the millets to the boiling water and simmer for 15-20 minutes or until tender.
- Fluff with a fork and serve as a side dish or as a base for salads, stir-fries, or porridges.
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