Ae Naturals Sabja Basil Seeds 800 g

Ae Naturals Sabja Basil Seeds

Sabja Basil Seeds, also known as Tukmaria or Sweet Basil Seeds, are small black seeds that are derived from the sweet basil plant. These seeds are rich in essential nutrients and have been used in traditional medicine and culinary applications for centuries.

Uses and Benefits of Ae Naturals Sabja Basil Seeds

• Adding them to beverages like lemonade, falooda, or smoothies for a refreshing and cooling effect.
• Using them as a topping for desserts like puddings, ice cream, or yogurt.
• Adding them to soups, salads, or curries for added texture and nutritional value.
• Rich in fiber, which aids digestion and promotes a healthy gut.
• High in antioxidants, which help fight against free radicals and reduce oxidative stress.
• May aid in weight loss by promoting a feeling of fullness and reducing appetite.
• May help regulate blood sugar levels and improve insulin sensitivity.
• Contain essential vitamins and minerals such as iron, calcium, and magnesium.

Key Ingredients:

• Sabja Basil Seeds

How to Use:

• Soak 1 tablespoon of Sabja Basil Seeds in 1 cup of water for about 15 minutes.
• After soaking, the seeds will swell and form a gel-like outer layer.
• Drain the excess water and use the soaked seeds as desired in your recipes or beverages.

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