Ae Naturals Chiya Seeds 800 g
Ae Naturals Chiya Seeds
Chiya seeds, also known as chia seeds, are small black or white seeds derived from the Salvia hispanica plant. They have gained popularity due to their numerous health benefits and versatility in various culinary applications.
Uses and Benefits of Ae Naturals Chiya Seeds
- Promote digestive health and aid in digestion
- Rich source of omega-3 fatty acids, which support heart health
- High in dietary fiber, aiding in weight management and promoting satiety
- Provide essential minerals like calcium, magnesium, and phosphorus
- Support bone health and may reduce the risk of osteoporosis
- Antioxidant properties that protect against cell damage
Key Ingredients
- Salvia hispanica seeds.
How to Use
- Add them to smoothies or yogurt for a nutrient boost.
- Sprinkle them over salads, cereals, or oatmeal.
- Use them as an egg substitute in vegan baking recipes.
- Mix them with water or other liquids to create a gel-like substance that can be used as a thickener in recipes.
- Blend them with your favorite beverages to make refreshing chiya seed drinks.
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