How to Make Jowar Roti with Prakruthi Jowar flour
Posted by EKTA TANWAR
Do you love the taste of freshly-made jowar roti? If so, then you'll be delighted to know that you can make them at home with Prakruthi Jowar flour. Prakruthi Jowar flour is made from small round grains of jowar (white millet), making it a healthy and nutritious alternative to other flours. This blog post will explain how to make the perfect jowar roti with Prakruthi Jowar flour.
What is Jowar Flour?
Jowar flour, or sorghum flour, is a gluten-free flour that is milled from the small round grains of jowar (white millet). It has a slightly sweet, nutty taste and is a versatile ingredient in Indian cuisine. Jowar is a popular choice for making dry jowar rotis (flatbreads), as well as delicious desserts.
Prakruthi Jowar Flour is especially well-suited for making jowar rotis. This premium quality flour has been milled from select, hand-picked grains of jowar, and contains no additives or preservatives. With Prakruthi Jowar Flour, you can make flavorful, soft, and healthy jowar rotis that are sure to become a family favorite.
Health Benefits of Jowar Flour
Jowar roti, flakes, and millets are a great way to get the health benefits of this ancient grain. Jowar, or white millet, is an old cultivated grain known for its nutritional value. Eating dry jowar roti, Prakruthi jowar roti, flakes, or millets can provide many essential vitamins and minerals such as calcium, magnesium, phosphorus, iron, zinc, and vitamin B6.
Jowar roti is an excellent source of dietary fiber, and carbohydrates help to regulate blood sugar levels. It is also rich in essential amino acids and helps maintain the body's balance of hormones. Furthermore, jowar is low in sodium and has no cholesterol, making it an excellent option for those on a low-sodium diet.
The high protein content in jowar roti also makes it an excellent choice for vegetarians. Additionally, it contains numerous antioxidants that help to fight off free radicals and reduce oxidative stress in the body. Finally, consuming jowar roti regularly can help reduce inflammation and improve overall health.
In short, eating dry jowar roti, Prakruthi jowar roti, flakes, or millets can provide numerous health benefits. This ancient grain is packed with essential vitamins, minerals, and proteins necessary for maintaining good health. So why give it a try today?
How to Make Jowar Roti with Prakruthi Jowar Flour
Making Prakruthi jowar roti is a simple process and can be done in a few easy steps.
Step 1.
In a bowl or a large plate, take 1 cup Prakruthi jowar flour, add two to three pinches of salt, and mix it with the flour.
Step 2.
Then add about ½ cup hot water.
Step 3.
Stir the mixer with a spoon or spatula the water with the jowar flour. Add the remaining ¼ cup of water and mix and stir the water in the flour. However, then add the water amount depending on the type of flour, whether it is okay or slightly coarse.
Step 4.
Knead the dough with your hands when the heat is enough to handle. The dough should be hot and when you knead it. If the dough feels sticky or pasty, add some more jowar flour. Then Cover and keep the dough aside till it comes to room temperature.
Step 5.
Now make small to medium-sized balls of dough. Sprinkle some good amount of jowar flour on the board and Flatten a ball. Place it on the flour. Add some more flour on top.
Step 6.
Using your palms, lightly press as well as rotate the roti. Add more flour if required. If you cannot do this, roll the dough ball between two pieces of butter paper or a ziplock bag.
Step 7.
Here the roti is done.
Step 8.
Now with a spatula, gently lift the roti. Place the jowar roti on a hot tava and griddle with the floured side facing you. Some water spread all over the jowar roti with your fingers.
Step 9.
Cook the base ¼th and flip the roti. Allow this watered side to cook till you see the light brown spots. While using the tongs lift the roti invert and then place the jowar roti on the fire. Roti or bhakri will begin to puff up. Jowar roti has puffed up well.
Step 10.
Serve jowar roti with the warm or hot with a regional Indian veggie dish. You can spread some oil, ghee, or white butter on the jowar roti.
Variety of Prakruthi Jowar Products
If you’re looking for a healthy and delicious alternative to wheat flour, look no further than Prakruthi Jowar products. Prakruthi offers a variety of jowar products such as organic jowar millet, jowar roti, dry jowar roti and jowar flakes. All of these products are gluten-free and a great source of essential nutrients.
Prakruthi Organic Jowar Millet
Prakruthi Organic Jowar Millet is a great choice for nutritious meals or snacks. It is made from small round grains of jowar (white millet) that have been carefully selected and ground. This product is high in dietary fiber, proteins, and vitamins, making it an ideal ingredient for soups, casseroles, salads, and other recipes.
Prakruthi Dry Jowar Roti
Prakruthi Dry Jowar Roti is an excellent way to add a unique twist to your roti recipes. The combination of jowar flour and wheat flour gives it a nutty flavor and chewy texture. You can also enjoy Prakruthi Dry Jowar Roti with your favorite curry or dal. This roti's unique taste and aroma make it a perfect choice for special occasions.
Prakruthi Jowar Flakes
Finally, Prakruthi Jowar Flakes are a great addition to cereals, yogurt, smoothies, and more. Flakes are high in protein and packed with vitamins and minerals. You can use these flakes to make a nutritious breakfast or snack.
The healthier alternative to wheat flour, Prakruthi Jowar products are a perfect choice! Enjoy their organic jowar millet, jowar roti, dry jowar roti, and jowar flakes for a nutritious meal.
If you want to try out all these products, you can buy Prakruthi Jowar at Pushmycart. They offer a wide range of jowar products and ship them directly to your door. Nutritious alternative to wheat flour, look no further than Prakruthi Jowar products! Give them a try and experience the difference!