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A book on Pranayam (Control and Respiration) contains Controlled Breathing Technique of Pranayama like Bhastrika, Bahya, Kapalbhati, Bhramri and Ujjayee
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A book on Pranayam (Control and Respiration) contains Controlled Breathing Technique of Pranayama like Bhastrika, Bahya, Kapalbhati, Bhramri and Ujjayee
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