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Nutty Yogi Pearl Barley Khichdi
$23.00
(Tarrif and Custom duties included)
FREE shipping on orders over 54$ USD
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PRODUCT INFORMATION
Ingredients
One of the oldest consumed grains in the world, Barley is one of the healthiest grains. The Nutty Yogi Pearl Barley Khichdi is a delectable mix of health and taste.
It is an excellent source of both soluble and insoluble fiber which ensures your overall long term health.
It's also high in fiber, which is responsible for most of its health benefits, ranging from better digestion to reduced hunger and weight loss. What's more, making barley a regular ingredient in your diet may offer protection from chronic diseases.
Key Health Benefits
- Loaded with Fibre
- Excellent for Hormonal Problems
- Great for Digestive Health
- Women's Health
- Aids Weight Loss
- Has Antioxidants
HEALTH ESSENTIALS
Usage
Add Barley Khichdi to a cooker. For one part Khichdi add three parts of water. Put in a cooker and cook for about 10-12 minutes or 4 whistles. You can add fresh veggies as per your liking. Adjust salt to you taste. The mix has low salt.
Add Ghee on top for extra flavour and health.
Ingredients
Moong Daal, Pearl Barley, Spices Mix
Nutri Info
Nutritional Analysis ( as per serving size of 50 gm)
| Calories | 214 Kcal |
|
Total Carbohydrate |
34.9 gm |
| Fiber | 5.6 gm |
|
Protein |
11.3 gm |
| Fat | 1.6 gm |
|
Sodium |
15 mg |
|
Potassium |
1,246 mg |
CUSTOMER REVIEWS
