Nutty Yogi Organic Amaranth Seeds / Rajgira - 500gm
SKU: 1257806
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Description
The Nutty Yogi Amaranth seeds are an Ancient super-grain, grown as early as 8000 years ago. Known for their health benefits like high protein and highest quantity of amino acids, it is one of the most commonly used grain in rural India.
Ramdana or Rajgira as it is commonly known, is eaten for weight loss in urban areas.
Health Quotient:
- Certified Organic
- Calcium Rich
- Good for Bone Health
- Gluten free
- Has excellent Folate content, and hence is very good for pregnant women
- Rich in Vitamin B
- Fibre rich
SUPERFOOD SUPER PROTEIN
Uses
These seeds can be popped like popcorn and eaten as a snack. They can replace rice, pasta and couscous as a healthy alternative.
Breakfast usage includes making porridge or muesli from amaranth seeds.
Storage
Store in a cool dry place.
Nutri Info
Nutritional Analysis ( as per 100 gm )
| Calories | 103 Kcal |
| Carbohydrate | 10 gm |
| Fat | 1.6 gm |
| Protein | 3.8 gm |
| Sodium | 6 mg |
| Fiber | 1.2 gm |
| Potassium | 135 mg |
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