Herbal Hills Flax seeds Linum usitatissimum
Herbal Hills Flax seeds Linum usitatissimum
Flax seeds are a good source of fiber, omega-3 fatty acids, and other nutrients. They have been shown to have a number of health benefits, including reducing cholesterol levels, improving heart health, and promoting weight loss.
Uses and benefits of Herbal Hills Flax seeds Linum usitatissimum
- Reduce cholesterol levels
- Improve heart health
- Promote weight loss
- Improve digestive health
- Reduce the risk of cancer
- Improve skin health
Key ingredients:
- Flax seeds
How to use:
- Flax seeds can be eaten whole, ground, or sprouted. They can be added to smoothies, yogurt, oatmeal, or cereal. They can also be used in baking or added to soups and stews.
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