Conscious Food Green Gram |Whole Mung

Size:-500 g

500 g

Conscious Food Green Gram (Whole Mung)

Conscious Food Green gram, also known as whole mung or mung bean, is a small, green-colored legume belonging to the Fabaceae family. It is commonly grown and consumed in various parts of the world, particularly in Asia.

Features

Some key features of Green Gram (Whole Mung) :

• Appearance: Green gram is a small, round, and green-colored legume with a slightly sweet flavor. The seed coat is thin and the cotyledon, or the edible part, is yellow.
• Nutritional value: Green gram is a rich source of plant-based protein, dietary fiber, vitamins (such as vitamin C, vitamin K, and vitamin B6), and minerals (such as iron, potassium, magnesium, and phosphorus). It is also low in fat and calories.
• Health benefits: Consuming green gram has been associated with numerous health benefits, including improved digestion, reduced cholesterol levels, lower risk of heart disease, improved blood sugar control, and improved bone health.
• Culinary uses: Green gram can be consumed in various forms, including sprouts, boiled, cooked, or roasted. It can also be used in soups, stews, salads, and other dishes.

Ingredients

The key Ingredients of Green Gram (Whole Mung) :

• Green Gram

Tips

Basic steps that are necessary to maintain the taste and quality:

• Store them in an airtight container.
• Keep them in a cool and dry place.

Shelf Life

• 11 to 12 Months

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