Pullareddy Kakarakaya Karam
Pullareddy Kakarakaya Karam is a spicy chutney powder made with bitter gourd, a popular dish in Andhra Pradesh, India. It can be enjoyed with rice and ghee or with idli and dosa. Bitter roasting gourd, peanuts, red chilies, Bengal gram, and coriander seeds make the powder. The dish is an excellent option for diabetic patients and is considered diabetic-friendly.
Features
Some key features of Kakarakaya Karam :
- Health Benefits: Kakarakaya Karam contains anti-bacterial elements that can help in healing wounds, and it may also help relieve constipation and hemorrhoids.
- Ingredients: Kakarakaya Karam typically includes ingredients such as bitter gourd, lentils, cumin seeds, and spicy red chilies.
- Preparation: The bitter gourd is peeled and sliced, and then mixed with turmeric and salt before being stir-fried in oil with other spices.
- Taste: Kakarakaya Karam is a spicy dish with bitter, tangy, and spicy flavors.
- Variations: There are different variations of Kakarakaya Karam, with some recipes including garlic or chili powder.
Ingredients
The main Ingredients of Kakarakaya Karam are :
- Bitter Gourd
- Bengal Gram
- Coriander Seeds
- Red Chillies
Tips
Basic steps that are necessary to maintain the taste and quality:
- Store them in an airtight container.
- Keep them in a cool and dry place
Shelf LIfe
- 12 to 14 Months
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