Fresh Indian Amla|Gooseberry 450g
Indian Amla, or gooseberry, is a small, round fruit with a vibrant green color and a slightly translucent skin. Each berry typically measures about one inch in diameter and has a hard pit in the center. Known for its distinctly tart and sour flavor, Amla is often considered one of the most nutrient-dense fruits in the world.
Key Features:
- High in vitamin C and antioxidants.
- Contains essential nutrients like calcium, iron, and phosphorous.
- Supports skin health and hair growth.
- Consumed raw, in chutneys, pickles, jams, or juices.
Key Ingredients:
- Gooseberry
How to Use:
- Eat fresh Amla berries as a snack. You can sprinkle a little salt or sugar to balance the tartness.
- Blend Amla with spices, herbs, and other ingredients to make a tangy chutney. This can be served with snacks or as a condiment with meals.
- Dry Amla and grind it into a powder. This can be added to smoothies, yogurt, or sprinkled on cereals for a nutrient boost.
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