Magical Health Benefits of Coconut Virgin Oil
Posted by NAVAJEEVAN PMC
Coconut Oil is popular in recent years and claims it can do everything from supporting weight to good skincare. Coconut oil contains 80% of saturated fats. The benefit of coconut oil for hair, skin, health, weight, reducing stress, controlling blood sugar, and reducing asthma symptoms.
About Virgin Coconut Oil
Coconut oil is of two types: Virgin and refined oil. Pure virgin coconut oil or Virgin coconut oil (VCO) is made by using only one technique: cold-pressing the coconut liquid and extracting the oil from milk and water. Later the milky appearance of the oil is Virgin coconut oil. It is 100% natural coconut oil, cold-pressed and unbleached.
Many people are confused about what virgin oil is, and one is refined oil. I already described virgin oil, and now we talk about refined oil a little bit. Refined coconut oil is formed by processing through heat exposure, and the coconut refined oil is made from dried coconut or copra. This process is made from extreme heat, filtering, bleaching, and removing impurities while making refined oil. All the nutrients in the process are removed from the oil and are less expensive than virgin coconut oil.
Amazing Healthy Benefits of Coconut Oil
Coconut oil is famous in Asian countries because it is 100% fat and is saturated in 90%. The oil comes from the flesh of a coconut. One tablespoon of coconut oil helps reduce heart disease, containing 130 calories and 14 grams of fat. Coconut oil is especially rich in flavor.
Weight Gain:
Coconut oil is a rich source of MCTs means Medium-chain triglycerides. Virgin Coconut oil is very high in calories, and it helps to gain weight when you consume large amounts of pure virgin coconut oil.
Reduce Hunger:
Coconut oil may help to reduce food intake, and the one interesting feature of MCTs is that you eat a small proportion of the broken-down process that produces molecules called ketones.
Remove Eye Makeup:
Using Coconut oil as a beauty hack, take a small amount of coconut oil on a cotton ball and gently swipe on the eyes, lips, and under the eyes to remove makeup. It also helps to remove waterproof mascara.
Body Moisturizer:
Organic virgin coconut oil is the best moisturizer. It is very effective on dry skin and increases hydration in the body. Apply a small amount of coconut oil on the hands, elbows, and legs.
Protect Hair:
Coconut oil deeply nourishes the hair and scalp when it becomes dry in winter. Coconut oil helps penetrate the hair strands, making them stronger and healthier while currently added to their haircare routine. Apply the oil to your hair and comb it and wait for 30min then wash your hair with your regular shampoo and conditioner step, and the final result surprises you with healthy, shiny, and strong hair.
Treatment of Skin Condition:
Coconut oil has an amazing effect on your health. Coconut virgin oil helps in various skin conditions such as eczema and psoriasis.
Lip Balm:
Coconut oil is so good as a lip balm and works fabulously. Dry and patchy lips need hydration. Coconut oil creates a thin and effective barrier that hydrates and moisturizes the lips.
Oral Health:
Coconut oil also works as a mouthwash. This process is called oil pulling. Take the coconut oil in your mouth and squish it for 2mint. Then spit from your mouth, and don't consume any drink or food after oil pulling. It reduces the antibacterial properties of lauric acid, prevents cavities, and helps reduce plaque and gum inflammation.
Best Coconut Products
1. Prakruthi Cold / Wooden pressed Coconut Oil
Prakruthi cold/ wooden pressed coconut oil comes from freshly harvested coconuts. It is 100% pure, vegan and gluten-free natural coconut oil. It helps manage weight, boost energy, and support cognition. It promotes healthy metabolism and manages skincare, hair care, and baby care.
2. Kapiva Virgin Coconut Oil
Kapiva's Coconut Oils are made from Cold-Pressed technology and Coconuts are sourced from Kerala. that helps retain maximum nutrition. Unlike refined or processed oils, cold-pressed oils help retain healthy antioxidants which otherwise get damaged when exposed to heat.
3. Conscious Food Virgin Coconut Oil
Conscious Food virgin coconut oil is the purest form of coconut oil, extracted from fresh coconut milk. This virgin coconut oil is cold-pressed and unrefined to retain the freshness and natural benefits of pure oil. It is useful outside the kitchen and the coconut oil makes a moisturizing lotion or hair conditioner that provides deep, nutrient-rich hydration without feeling sticky or greasy.
4. Kama Ayurveda Extra Virgin Organic Coconut Oil
Kama Ayurveda Extra Virgin Organic Coconut Oil is a pure, natural and organic oil treatment that nourishes and smoothens from head to toe. This extra virgin coconut oil is organic, pure and cold pressed (processed without heat) to retain its unique balance of nutrients. An ideal moisturizer for the body, it makes the skin smooth and even textured. Applied directly to the skin or hair before washing, coconut oil makes a very effective conditioning treatment. Soothing dry sensitive skin or scalp and adding lustre to damaged hair.
5. Sri Sri Tattva Organic Virgin Coconut Oil
Sri Sri Tattva Organic Virgin Coconut Oil is a Cold Pressed ayurvedic formulation made from natural, organically grown coconuts that help condition skin and hair. Sri Sri Tattva Coconut Oil is extracted through the cold-pressed process and has a high nutritional value of the oil. It consists of essential fats, which makes it an excellent choice for massaging babies. Sri Sri Tattva Coconut Oil can also be edible cooking oil.
6. Patanjali Virgin Coconut Oil
Patanjali Virgin Coconut Oil is known for its nice fragrance, taste, antioxidants, medium chain fatty acids (MCFA), and vitamins, among other things. Coconut oil is certainly not an unfamiliar name, but virgin coconut oil might be.
Conclusion
