{"product_id":"aarogyamastu-red-rice-flakes-aval","title":"Aarogyamastu-Red Rice Flakes | Aval","description":"\u003ch2\u003e\u003cstrong\u003eRed Rice Flakes (Aval)-A Nutritious Delight\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eRed Rice Flakes, also known as Aval, are a popular, healthy snack made from flattened rice. Known for their crispiness and versatility, they are often enjoyed in various savory or sweet dishes. Aval is a great source of energy, packed with essential nutrients that promote overall health.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits of Red Rice Flakes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRich in iron and essential minerals\u003c\/li\u003e\n\u003cli\u003eSupports digestion and weight management\u003c\/li\u003e\n\u003cli\u003eHelps maintain blood sugar levels\u003c\/li\u003e\n\u003cli\u003eLoaded with antioxidants that promote skin health\u003c\/li\u003e\n\u003cli\u003ePerfect for a quick and healthy breakfast or snack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKey Ingredients\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRed Rice\u003c\/li\u003e\n\u003cli\u003eSalt\u003c\/li\u003e\n\u003cli\u003eOptional spices (for flavor)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eCooking Tips\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-sourcepos=\"5:1-5:254\"\u003e\n\u003cstrong\u003eSoaking:\u003c\/strong\u003e Red rice flakes generally need to be soaked before cooking. The soaking time can vary depending on the thickness of the flakes. Thicker flakes may require longer soaking times. Usually, 10-15 minutes of soaking in warm water is sufficient.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-sourcepos=\"5:1-5:254\"\u003e\n\u003cstrong\u003ePoha:\u003c\/strong\u003e This is a popular South Indian breakfast dish made with flattened rice. You can temper spices in oil, add the soaked flakes, and cook them until soft.\u003c\/li\u003e\n\u003cli data-sourcepos=\"5:1-5:254\"\u003e\n\u003cstrong\u003eUpma:\u003c\/strong\u003e Similar to poha, upma is another South Indian dish where the flakes are cooked with vegetables and spices.\u003c\/li\u003e\n\u003cli data-sourcepos=\"5:1-5:254\"\u003e\n\u003cstrong\u003eKheer:\u003c\/strong\u003e Red rice flakes can also be used to make a healthy and delicious kheer (a sweet pudding).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eShelf Life\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eWhen stored properly, red rice flakes can have a shelf life of up to 6-8 months.\u003c\/li\u003e\n\u003cli\u003eCheck for Spoilage: Before using, always check the flakes for any signs of spoilage, such as off-odor, discoloration, or insect infestation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLegal Disclaimer:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eThe product is guaranteed to be 100% genuine. Product images are for illustrative purposes only. Images\/packaging\/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients.\u003c\/span\u003e\u003c\/p\u003e","brand":"Aarogyamastu","offers":[{"title":"200g","offer_id":46181847138478,"sku":"1144695","price":7.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/0823\/0318\/files\/red-rice-flakes.jpg?v=1738816413","url":"https:\/\/pushmycart.com\/en-it\/products\/aarogyamastu-red-rice-flakes-aval","provider":"PUSHMYCART","version":"1.0","type":"link"}