Kale Pandlu / Kale Kayalu

2025-04-16T04:40:43-05:00

Vendor: Prakruthi
Type: Raw
Price: 11.11

Kale Pandlu / Kale Kayalu

Kale Pandlu, also known as Kale Kayalu, are traditional wild berries found in various parts of India. Known for their unique tangy-sweet flavor, these berries are not only a local delicacy but also come with numerous health benefits. They are often consumed fresh or used in making pickles and jams.

Benefits & Uses

Rich in antioxidants, which help fight free radicals.

Supports digestion and boosts immunity.

Used in traditional remedies to treat stomach issues.

Can be made into chutneys, pickles, or eaten raw with salt.

Key Ingredients

Fresh Kale Pandlu (Wild Berries)

Salt

Chili Powder (optional, for seasoning)

Mustard seeds and oil (for pickling, if used)

How to Use

Wash the berries thoroughly and dry them.

You can eat them raw with a pinch of salt and chili powder

or prepare them into a pickle by adding mustard seeds, oil, and seasoning.

Store the pickle in a cool place for a few days to develop its flavor.

Shelf Life

Fresh Kale Pandlu last for about 3-5 days when refrigerated.

If pickled properly, they can be store for up to 6 months in a clean, airtight container.